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Separating fact from fiction Kennedy’s assertions about SSRIs draw heavily on anecdotal reports and selective studies that highlight potential risks, while ignoring the broader scientific consensus. Unless you are trained in science, it’s possible that you struggle to separate fact from fiction , especially when misinformation and pseudoscience have gained so much momentum with the advent of social media. In a society where misconceptions can foster stigma and discourage individuals from seeking help, it is essential to separate fact from fiction . This article aims to debunk common mental health myths, clarify misconceptions, and provide evidence-based insights that empower readers to understand mental health in a more compassionate and informed. In this article, we’ll delve into some of the most pervasive health myths, unraveling the truth behind them with evidence-based insights. Whether you’re seeking guidance on diet, exercise, or general well-being, it’s crucial to separate fact from fiction to make informed decisions about your health. Healthcare is an area full of misconceptions. With so many options and approaches, it can be tough to know what’s fact and what’s fiction, especially when it comes to newer models like integrative health. As people continue to seek out personalized, proactive care, some myths persist, often confusing those interested in exploring these options. One of the easiest and best ways to check whether something you’ve read is fact or fiction is to use well-recognised accurate and reliable sources of health information. Explore 12 revealing documentaries that debunk popular science myths and misconceptions . Discover surprising truths about the world around us, from space to human biology. Uncover the facts behind widely believed scientific falsehoods and learn how experts separate truth from fiction .